Episode #28: A Guided Meditation for Kids - "The Inner Kingdom"

On this week's wellness segment, find a cozy spot and join Mrs. Elizabeth for a guided mediation moment for kids! 

Show Notes

Mellisa Dormoy's other guided meditations: 

https://www.amazon.com/One-Universe-Kids-Meditation-Reduction/dp/B0064ZB982/ref=sr_1_4?dchild=1&keywords=shambala+kids&linkCode=sl2&linkId=1139705b002b556afe90cb80a1bfd2cf&qid=1631913322&sr=8-4

https://www.amazon.com/Feel-Emotional-Management-Meditations-Active/dp/B07N8GNYMT/ref=sr_1_3?dchild=1&keywords=Mellisa+Dormoy&qid=1631913385&s=dmusic&search-type=ss&sr=1-3

Music from Walt Disney's "Wreck it Ralph"