Our work stresses, thoughts and worries need a container to live in so that when it's time, we can pick them up. Make a small routine of "setting it aside" as you transition home each and every day. It is as important as checking your email but a small and even non-time consuming ritual can create healthy boundaries for your work in your life that will prove deeply rewarding in time.
Part of why I think that this genre is so polarizing and intimidating is that there is admittedly a “dark” side to metal culture and a lot of musicians got their reputation through shock value, like marylin manson for instance, who capitalized on controversial or violent lyrics and themes, dress and culture. If your clients are listening to music with heavy or dark thematic aspects then there is a talking point. Looking through our clinical lenses, we can use the music as a point of entry to connect with their most raw emotions.
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