Posts tagged interventions
Episode #35: Clinical, Professional, and Personal Gratitude
Episode #35: Clinical, Professional, and Personal Gratitude

Gratitude is a beneficial practice that we probably could agree on on an anecdotal basis, so I went to the research to see what evidence there was for the benefits of gratitude. In one recent study, published in Brain, Behavior and Immunity authors Hazlett et al. note that because of the brain-body connection between gratitude and support-giving behavior, gratitude may may reap the same benefits of amygdala deactivation and reduction in threat-responses, thereby reducing inflammation in the body and increasing immune responses……

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ClinicalKristin Vetetoclinical, clinical practice, gratitude, professional, personal, interventions, ideas, activities, gratitude practice, habit, journalling, breathing, gratitude game, gratitude rock, songwriting, collage, art, image, visual art, music, music makingComment
Episode #21: FREE INTERVENTION - Emotional Identification and Expression
Episode #21: FREE INTERVENTION - Emotional Identification and Expression

How do you feel when someone gives you free music therapy intervention resources? I always feel excited and happy and inspired! All the big, wonderful feelings. Well that’s exactly what this episode is about. I’m going to be talking through a free intervention targeting Emotional Identification and Expression. I’m giving you the powerpoint visuals and the music and teaching you how it works- all of which has been written and developed by me, Ellisa Morris, MT-BC.

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MusicKristin Vetetofree, interventions, intervention, music, therapy, emotions, emotional health, emotional identification, emotional expression, resourceComment